Four things you can do to decrease the chance you develop breast cancer

Four things you can do to decrease the chance you develop breast cancer

Lifestyle choices deemed the most important

A woman and her young child walk through a "mini-field of women" planted in support of the Breast Cancer Network Of Australia on May 15, 2016 in n Melbourne. The field consisted of pink lady silhouettes representing the women diagnosed with breast cancer this year.

Cox Media Group National Content Desk
According to a new study on who is likely to develop breast cancer, lifestyle choices were seen as one of the most important factor in reducing the chances a person will develop the disease.
The study, published online May 26 in JAMA Oncology, looked at more than 40,000 women tested for 24 gene variants which were previously linked to increased risk of breast cancer.
The study looked at factors that could lower a person’s chances of developing breast cancer. As it stands now, a 30-year-old white woman has a 1 in 11 chance of developing the cancer at some point in her life.
Here’s a quick look at the study and its results.

What did the study look at?

The goal of this study was to use data to develop a model for predicting "absolute risk of invasive breast cancer." According to the report, results would “provide new insight into the challenges and opportunities for risk-based targeted ... cancer prevention efforts.”

Who was included?

The study used information from 17,171 cases and 19,862 controls sampled from the Breast and Prostate Cancer Cohort Consortium, and surveys from 5,879 women participating in the 2010 National Health Interview Survey. The study did not include women diagnosed with having the BRCA1 and 2 genes, genes known to increase a woman’s risk of getting breast cancer.

What were the results?

The results were used to create a model for predicting absolute risk of breast cancer based on information about lifestyle and family history from individuals, and data on the risks of getting the disease.
According to the study, four lifestyle factors seem to increase the chance you could get breast cancer, with all other factors being even.
Maintaining a healthy weight, not smoking, limiting alcohol, and not taking hormone replacement therapy following menopause was shown to make a difference in the incidences of breast cancer for white American women.
Researchers said that if women followed those tips, approximately 30 percent of breast cancer cases could be avoided entirely. Of those who would still get the disease, most of the cases would be in women who have the a family history or a genetic mutation (BRCA1) that leaves them more likely to get breast cancer.

What about women with the BRCA1 gene? Will the lifestyle modifications help?

While those with the BRCA1 gene were not included in this study, researchers say lifestyle modifications have been seen to lower the chance of getting cancer even in women who have a high genetic risk for the disease.

What about non-white women?

The modifications were seen to benefit non-white women as well.

What should I do?

Some simple changes in your lifestyle – not smoking, watching your weight, not using hormone replacement therapy and limiting alcohol use – can make a real difference in your chances of getting breast cancer, according to the study.


source: krmg

constipation natural cures

Constipation is unpleasant, but you don't have to suffer. Try these home remedies to get your digestive system back on track.

Constipation

Contipation

Natural home remedies for constipation If your first instinct when you’re constipated is to reach for the laxatives, chances are you don’t need one. The best way to get ‘regular’ again is to eat more fibre, drink more fluids and exercise. Fix it with fibre Start off the day with a high-fibre bran cereal. Some brands contain as much as 14 grams of insoluble fibre, the kind that adds bulk to stool. If you’re new to the whole fibre thing, start off with a smaller serving to prevent gas, bloating and cramping. Fill up on dried beans, prunes, figs, pears and oatmeal. These foods are also all high in soluble fibre. Mix one to two teaspoons of psyllium seeds into a cup of hot water. Let it sit for two hours, add lemon and honey, then drink. Flaxseeds are high in fibre and also contain heart-healthy omega-3 fats. Take one tablespoon of the ground seeds two or three times a day. You can also add it your morning cereal or smoothie. As you increase your intake of fibre be sure to drink lots of water‘at least 8 glasses a day. Loosen up with a hot cup A morning cup of hot java will help. Caffeine has a bowel-loosening effect. Just don’t drink too much since it’s also a diuretic. Herbal or decaffeinated tea, or a simple cup of hot water with lemon juice will also help to get things moving. Dandelion tea has a mildly laxative effect. Steep one teaspoon of the dried root in one cup of boiling water. Drink one cup three times per day. Tastes awful but it works Castor oil has a compound that when digested stimulates the small and large intestines. Swallow one to two teaspoons quickly on an empty stomach and give it eight hours to work its magic. Tastes nasty but it works! Wrinkled fruit to the rescue Prunes are one of the oldest home remedies for constipation. High in fibre, prunes also contain a compound called dihydroxyphenyl isatin, which kicks the colon into action. Raisins are also high in fibre as well as tartaric acid, which has a laxative effect. Get up and go There’s a reason the evening walk used to be called the daily constitutional. Regular exercise helps your body move food quicker. Aim for a daily walk at the very least. Put the pressure on You can stimulate your digestive system through acupressure. Using your thumb, apply pressure at the spot four finger-widths above your wrist on the back of the forearm. Do this two minutes per day. Last resort The herb cascara sagrada is one of the key ingredients in over-the-counter laxatives. It comes in a variety of forms (teas, tinctures,tablets) and it’s important to follow the directions on the package carefully. Don’t use it for more than two weeks since it can cause you to lose too much fluid and salt. Senna is the mother of all laxatives. A tincture is the easiest way to take his herb. Usually 20 to 40 drops at bedtime is sufficient. Go easy with both of these herbs since long-term use can cause dependency. 
 Relax and don’t wait Never force a bowel movement. You can give yourself hemorrhoids or anal fissures that eventually narrow the anal opening, causing constipation. Never ignore nature’s call. If you do, you’re asking for a case of constipation.

Constipation remedy: Sesame seeds

Sesame seeds

The oily composition of sesame seeds works to moisturize the intestines, which can help if dry stools are a problem. Add the seeds to cereals or salads for crunch, or pulverize them in a coffee grinder and sprinkle on food like a seasoning. This home remedy for constipation is a favorite of Amish and Chinese folk healers.

Constipation remedy: Molasses

Molasses

One tablespoon of blackstrap molasses before bed should help ease your constipation by morning. Blackstrap molasses is boiled and concentrated three times, so it has significant vitamins and minerals; magnesium in particular will help relieve your constipation.

Constipation remedy: Mint or ginger tea

Mint or Ginger Tea

Mint and ginger are both proven home remedies to help alleviate a slew of digestive problems. Peppermint contains menthol, which has an antispasmodic effect that relaxes the muscles of the digestive tract. Ginger is a "warming" herb that causes the inside of the body to generate more heat; herbalists say this can help speed up sluggish digestion. In tea, the hot water will also stimulate digestion and help relieve constipation. Dandelion tea is also a gentle laxative and detoxifier.

Constipation remedy: Healthy fats

Healthy Fats

Olive oil, nuts, and avocados all contain healthy fats, which can help lubricate your intestines and ease constipation. A salad with fiber-rich leafy greens and a simple olive oil dressing, a small handful of nuts, or a tablespoon of natural nut butter on fruit or toast are good options. Even if you're watching your weight, healthy fats are necessary for basic body functions; they are very satiating to keep you satisfied with less.

Constipation remedy: Lemon water

Lemon Water

The citric acid in lemon juice acts as a stimulant to your digestive system and can help flush toxins from your body. Squeeze fresh lemon juice into a glass of water every morning, or add lemon to tea; you may find that the refreshingly tart water not only acts as a natural remedy to your constipation but also that it helps you drink more water each day, which will improve your long-term digestion.

Constipation remedy: Lemon water

Coffee

Coffee can stimulate your colon and speed up your trip to the bathroom. Other hot drinks work too: Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. Coffee is also a diuretic, however, so make sure to keep drinking water or your constipation could become worse.

Constipation remedy: Raisins

Raisins

High in fiber, raisins also contain tartaric acid, which has a laxative effect. In one study, doctors determined that panelists who ate 4 1/2 ounces of raisins (one small box) per day had their digested food make it through the digestive track in half the time it took other subjects who did not. Cherries and apricots are also rich in fiber and can help kick your constipation. Eat these fruits with a bowl of yogurt for the added benefits of gut-soothing probiotics.

Constipation remedy: Prunes

Prunes

These fiber-rich fruits are a go-to home remedy for getting your digestion back on track. Three prunes have 3 grams of fiber, and they also contain a compound that triggers the intestinal contraction that makes you want to go. Another great dried fruit choice is figs, which may not cause as much bloating as prunes.

Constipation remedy: Castor oil

Castor Oil

This home remedy for constipation has been handed down for generations. One of the primary uses for castor oil is as a laxative; take 1 to 2 teaspoons on an empty stomach and you should see results in about 8 hours. Why? A component in the oil breaks down into a substance that stimulates your large and small intestines.



source: www.rd.com
              www.besthealthmag.ca

Natural Ways to Treat Liver Disease

Natural Ways to Treat Liver Disease.

If the fat in your liver makes up 5–10 percent of the organ’s weight, then you are diagnosed with fatty liver disease. There are two main types of fatty liver disease, alcoholic liver disease and nonalcoholic fatty liver disease. Acute fatty liver of pregnancy is another rare condition that happens when fat builds up in the liver of pregnant women.

One of the hardest-working organs in the body, the liver works tirelessly to detoxify our blood, to produce the bile needed to digest fat, to break down hormones, and to store essential vitamins, minerals and iron. This is why it’s so important to take care of our livers or practice a liver cleanse — as when the liver is not functioning optimally, we cannot digest our food properly, especially fats.

It’s the liver’s responsibility to process nutrients absorbed by the intestines so they’re more efficiently absorbed. The liver also regulates blood composition to balance protein, fat and sugar. Finally, it removes toxins from the blood, and breaks down both alcohol and medications.

For people with fatty liver disease, the handling of fat by liver cells is disturbed. Increased amounts of fat are removed from the blood and produced by liver cells, and not enough is disposed of or exported by the cells. As a result of this, fat accumulates in the liver. There is an imbalance between the uptake of fat and its oxidation and export.

Today, we’re faced with so many environmental toxins occurring in our homes, places of work and in our food supply, so it’s essential for our general health and well-being to keep our livers functioning properly.

Types of Fatty Liver Disease

Alcoholic liver disease is the result of drinking alcohol excessively. This condition is in direct correlation to the amount of alcohol you drink; your blood is not able to break down the alcohol properly, and it affects your liver. This can also be a hereditary condition because genes that are passed down from your parents may increase your chances of becoming an alcoholic.

Nonalcoholic fatty liver disease (NAFLD) is considered the most common liver disorder in the Western world. It’s recognized as one of the most common forms of chronic liver disease and is among the most common forms of chronic liver disease across the globe. NAFLD is most likely to happen in people who are overweight and middle-aged, but recently there are more and more cases of children with NAFLD because it is a result of the standard American diet. People with NAFLD often have high cholesterol and diabetes as well. Typically, this condition is linked to malnutrition, medications, inherited liver disease, fast weight loss and too much bacteria in the small intestine. There are three types of NAFLD:

Nonalcoholic fatty liver is when fat builds up in the liver, but it won’t necessarily hurt you. This means that it’s causing excess liver fat, but there are no complications, which is common. According to a study conducted at the University of Sydney at Westmead Hospital in Australia, NAFLD is present in 17 percent to 33 percent of Americans. This growing percentage parallels the frequency of obesity, insulin resistance, metabolic syndrome and type 2 diabetes.

Nonalcoholic steatohepatitis happens to a small number of people with fatty liver. The fat causes inflammation in the liver, and this can impair the liver’s ability to function. This can also lead to cirrhosis, or the scarring of the liver.

Nonalcoholic fatty liver disease-associated cirrhosis is when liver inflammation leads to the scarring of the liver tissue, making the liver heavier than any other solid organ in the body. This scarring can become so severe that the liver no longer functions, leading to liver failure.
Acute fatty liver of pregnancy is a serious condition where fat builds in the liver; it can be dangerous to the baby and mother, especially if it leads to liver or kidney failure. This condition can also be caused by a serious infection or excessive bleeding. When a mother is diagnosed with fatty liver disease during pregnancy, the baby is typically delivered right away, and within a few weeks the mother’s liver will return to normal (sometime this requires time in intensive care).

Liver Disease Symptoms

There are often no symptoms of fatty liver disease, so you may live with the condition and not realize it. Over time, sometimes it can take years or even decades, some signs may begin to surface. These symptoms include:

• feeling tired
• fatigue
• weight loss
• loss of appetite
• weakness
• nausea
• confusion
• trouble concentrating
• pain in the center or right upper part of belly
• enlarged liver
• bloating and gas
• dark urine
• bruising easily
• excessive sweat
• constipation
• dry and dark patches on neck and under arms

Sometimes, fatty liver disease leads to cirrhosis, a disease that occurs when the liver weighs about three pounds and is the largest solid organ in the body. This is the most dangerous and life-threatening type of fatty liver disease. Over time, healthy liver tissue is replaced with scar tissue, which prevents the liver from functioning properly. The scar tissue blocks the flow of blood through the liver and slows the processing of nutrients, hormones, drugs and naturally produced toxins, as well as the production of proteins and other substances made by the liver. Symptoms of cirrhosis include the buildup of fluid in the body, muscle weakness, internal bleeding, yellowing of the skin and eyes, and liver failure.

Commonly, fatty liver disease isn’t noticed until a checkup with your doctor. There are medical tests and devices that can be used to detect the formation of NAFLD. A doctor may notice that a patient’s liver is larger than usual. The disease can also be detected with a blood test; a high number of certain enzymes will suggest that you have fatty liver disease. An ultrasound can be used to get a closer look at your liver, and a biopsy would be able to diagnose NAFLD. Your doctor would take out a tiny piece of liver with a needle and test it for inflammation, signs of fat or damaged liver cells.

If you think you are at risk of getting NAFLD or you notice some of these symptoms, ask your doctor for these tests.

Root Causes & Risk Factors of Liver Disease

Fatty liver disease occurs when the liver has trouble breaking down fats, causing fat to build up in the liver tissue. Some root causes of this disease include:

• Medications
• Viral hepatitis
• Autoimmune or inherited liver disease
• Fast weight loss
• Malnutrition

There are a number of risk factors that increase your chances of having NAFLD; they include:

• Obesity
• Gastric bypass surgery
• High cholesterol
• High levels of triglycerides in the blood
• Type 2 diabetes
• Metabolic syndrome
• Sleep apnea
• Polycystic ovary syndrome
• Underactive thyroid (hypothyroidism)
• Underactive pituitary gland (hypopituitarism)

According to a study conducted at Washington University School of Medicine in St. Louis, obesity is associated with an increased risk of nonalcoholic fatty liver disease. A major feature of NAFLD, called steatosis, occurs when the rate of hepatic fatty acid uptake from plasma and fatty acid synthesis is greater than the rate of fatty acid oxidation and export. This metabolic imbalance is a significant factor responsible for the formation of NAFLD.

A 2006 review published in the Journal of Clinical Gastroenterology states that NAFLD is extremely common among patients undergoing bariatric surgery, ranging from 84 percent to 96 percent. The review also noted that the disease seems to be most common among men, and it increases with older age and after menopause in women.

Foods that Make Fatty Liver Disease Worse

Alcohol
If you have fatty liver disease, and you are a heavy drinker, quitting is the most important thing to do first. Alcohol is the culprit; it’s what caused the liver disease because your liver cannot break it down quick enough for your body. According to a review conducted at the Bronx Veterans Affairs Medical Center in New York, fatty liver disease is common among alcoholics not only due to malnutrition, but also because of toxicity and inflammation. Even if you have nonalcoholic fatty liver disease, it’s best to eliminate alcohol from your diet.

High-Carbohydrate Foods
Foods such as bread, rice, grits and corn should be avoided. All white bread and carbs should be eliminated or reduced from your diet, and some whole grain products aren’t great either. When we consume too many refined carbohydrates, insulin levels spike, and insulin sensitivity is a major factor in the cause of liver disease. Read the label on whole grain packages, and avoid buying anything that is labeled “enriched.”

If you want to have some bread here and there, buy fresh bread that is made in the bakery or health food store — you can also try breads from gluten-free flours, like Ezekiel bread, or these sandwich substitutes. If you are going for rice, choose brown rice.

Sugary Drinks
Sports drinks, soda, energy drinks and juice are full of sugar and artificial sweeteners. This sugar that enters your body causes fatty liver disease. The average 12-ounce can of soda, for example, has 10 teaspoons of sugar! Your body isn’t able to break down the amount of sugar that most Americans consume every day, and it’s impacting the liver, big time.

According to a study conducted at Emory University School of Medicine in Atlanta, sugars, particularly fructose, are suspected to contribute to the development of NAFLD and its progression. There have been substantial links between increased fructose consumption and obesity, dyslipidemia and insulin resistance.

Processed Foods
Hydrogenated oils, refined sugar, convenience foods and lunch meats are notoriously toxic to your system. Nitrates and nitrites, for example, are commonly found in processed foods and lunch meat, and they have been linked to serious conditions, including cancer. The high fructose corn syrup found in our processed foods is the single biggest cause of fatty liver; you must stay away from these products in order to heal liver disease.

Foods that Improve Fatty Liver Disease

Raw Vegetables
A review published in the European Journal of Medicinal Chemistry states that natural products that are found in vegetables, as well as fruits, plant extracts and herbs, have been traditionally used for treating liver diseases. It’s so important to add vegetables to your everyday diet.

An easy way to do this is by juicing vegetables for near-perfect health. With impaired liver function, juicing vegetables has the added benefit of making the vegetables easier to digest and more readily available for absorption. Vegetables ideal for a liver detox include kale, cabbage, lettuce, cauliflower, broccoli, Brussels sprouts, asparagus, beets and celery; try something like beetroot juice to start.

Ginger Root
High-fiber foods help support a healthy digestive tract, hastening the elimination of toxins in the body. For example, ginger root benefits the digestive system. Make ginger tea by boiling ginger slices in green tea or water. You can also add ginger to a stir-fry, salad or smoothie.

Sweet Potatoes
Because of there potassium content, sweet potatoes are beneficial because they help cleanse the liver. One sweet potato contains nearly 700 milligrams of potassium! It’s also rich with vitamins B6, C, D, magnesium and iron. Sweet potatoes are easy to eat because they’re naturally sweet, and the sugars are slowly released into the bloodstream through the liver, so it won’t cause a spike in blood sugar. There are a ton of healthy sweet potato recipes that you can try at home today.

Bananas
Containing 470 milligrams of potassium, banana nutrition is also great for cleansing the liver and overcoming low potassium levels; plus, bananas assist in digestion and help release toxins and heavy metals from the body.

Dandelion Root
The vitamins and nutrients present in dandelions help cleanse our livers and keep them working properly. Dandelions also aid our digestive system by maintaining the proper flow of bile. They’re natural diuretics and allow the liver to eliminate toxins quickly. Dandelion tea or stems are also high in vitamin C, which helps with mineral absorption, reduces inflammation and prevents the development of disease.

Milk Thistle
As a liver support and aid, milk thistle is a powerful detoxifier. It helps rebuild liver cells while removing toxins from the body that are processed through the liver. According to a study published in Digestive Diseases and Sciences, milk thistle has the power to improve mortality in patients with liver failure; it’s able to naturally reverse the harmful effects of alcohol consumption, pesticides in our food supply, heavy metals in our water supply, pollution in the air that we breathe in and even poisons.

According to a 2010 study, milk thistle benefits help treat alcoholic liver disease, acute and chronic viral hepatitis, and toxin-induced liver diseases.

Liver
Liver from young, healthy, grass-fed cattle or chicken liver pate is full of nutrients and vitamins. It’s rich with vitamins A and B, folic acid, choline, iron, copper, zinc, chromium, and CoQ10; in fact, it’s one of the most nutrient-dense foods that you can eat. If you rather not animal liver, take liver supplements that guarantee no hormones, pesticides or antibiotics were used in the feeding and care of the cattle.

Best Supplements & Natural Remedies for Liver Disease

Vitamin E
Research done at the University of Florida suggests that lifestyle changes, along with vitamin E supplements, are helpful for people with liver damage caused by nonalcoholic fatty liver disease. Vitamin E benefits include its role as a powerful antioxidant that reduces inflammation; it also increases immunity and helps the body fight serious conditions.

Turmeric
By adding beneficial turmeric to your diet or taking a supplement every day, you reduce inflammation in the body and treat digestive conditions. If using a supplement, take 450 milligrams of curcumin capsules each day.

Black Seed Oil
This amazing oil can greatly speed the healing process for people with fatty liver disease. A study published in the European Review for Medical and Pharmaceutical Sciences measured black seed oil’s ability to inhibit liver oxidative stress markers. The results of the study indicated that black seed oil benefits liver disease patients because it’s able to reduce the complications and progression of fatty liver disease.
The best thing you can do to treat fatty liver disease is maintain a healthy diet. Many people with fatty liver disease are overweight and malnourished. A healthy diet that provides the vitamins and nutrients that your body needs to function is very important. The number one treatment of fatty liver disease is weight loss and a healthy diet. It’s essential that you eat a well-balanced diet that is predominately plant-based; plus, you should exercise regularly — shoot for doing physical activity for at least 30 minutes a day, even if it’s taking a walk.


source: www.draxe.com

Cancer Chemotherapy

 Cancer Chemotherapy

Normally, your cells grow and die in a controlled way. Cancer cells keep forming without control. Chemotherapy is drug therapy that can kill these cells or stop them from multiplying. However, it can also harm healthy cells, which causes side effects.
During chemotherapy you may have no side effects or just a few. The kinds of side effects you have depend on the type and dose of chemotherapy you get. Side effects vary, but common ones are nausea, vomiting, tiredness, pain and hair loss. Healthy cells usually recover after chemotherapy, so most side effects gradually go away.
Your course of therapy will depend on the cancer type, the chemotherapy drugs used, the treatment goal and how your body responds. You may get treatment every day, every week or every month. You may have breaks between treatments so that your body has a chance to build new healthy cells. You might take the drugs by mouth, in a shot or intravenously.

NIH: National Cancer Institute

Source Link:www.nlm.nih.gov

Chemo side effects

Cancer cells tend to grow fast, and chemo drugs kill fast-growing cells. But because these drugs travel throughout the body, they can affect normal, healthy cells that are fast-growing, too. Damage to healthy cells causes side effects. Side effects are not always as bad as you might expect, but many people worry about this part of cancer treatment.
Anemia, Fatigue, Hair loss, Increased chance of bruising, bleeding, and infection, Nausea and vomiting Other chemo side effects  Constipation Diarrhea Mouth, gum, and throat problems, Nerve and muscle problems, Skin and nail changes, Urine changes and bladder and kidney problems, Weight gain, Other questions you may have When to call your doctor Sex, fertility, and chemo Thoughts, emotions, and chemo Paying for chemo treatment The normal cells most likely to be damaged by chemo are blood-forming cells in the bone marrow; hair follicles; and cells in the mouth, digestive tract, and reproductive system. Some chemo drugs can damage cells in the heart, kidneys, bladder, lungs, and nervous system. In some cases, medicines can be given with the chemo to help protect the body’s normal cells.

How long do side effects last?

Most side effects slowly go away after treatment ends because the healthy cells recover over time. The time it takes to get over some side effects and regain energy varies from person to person. It depends on many factors, including your overall health and the drugs you were given.
Many side effects go away fairly quickly, but some may take months or even years to completely go away. Sometimes the side effects can last a lifetime, such as when chemo causes long-term damage to the heart, lungs, kidneys, or reproductive organs. Certain types of chemo sometimes cause delayed effects, such as a second cancer that may show up many years later.
Patients often become discouraged about how long their treatment lasts or the side effects they have. If you feel this way, talk to your doctor. You may be able to change your medicine or treatment schedule. Your doctor or nurse also may be able to suggest ways to reduce any pain and discomfort you have.

Source Link: www.cancer.org

Doctors Tip:Â Back Pain

Back Pain

 Maintaining good posture is key to a healthy back.
To see how your standing posture stacks up, try this posture test. If you're standing properly you should have an S-shaped curve to your spine: It should curve forward at the neck, backward at the upper back, and forward again at the lower back.

 1. Stand in a normal, relaxed stance with your back against a wall. Your upper back, buttocks, and heels should touch the wall.

 2. Slide your hand into the space between your lower back and the wall. It should slide in easily and almost touch both the wall and your back.

 3. If there's no space, you're not allowing your lower back to curve. If there's too much space, you may be over exaggerating the curve.

Source Link: www.wholehealthmd.com

Cure For All Diseases

Cure For All Diseases

So many of the terminal, "non curable" diseases are being cured as a matter of course in other countries but not here. Those that are being cured in this country are doing it by their own research and help from web sites such as and books such as "The Cure For All Diseases" by Dr. Hulda Clark. Or "Natural Cures They Don't Want You To Know About" by Kevin Trudeaux, who also references Dr. Clark's books including her book "The Cure For All Cancers".

  There is a Cure For All Diseases. And they really don't want you to know about it.

 What they do is suppress information and block those who have alternative methods of healing from making those methods and secret food cures public knowledge. So many of the terminal, "non curable" diseases are being cured as a matter of course in other countries but not here.
 Those that are being cured in this country are doing it by their own research and help from web sites such as and books such as "The Cure For All Diseases" by Dr. Hulda Clark. Or "Natural Cures They Don't Want You To Know About" by Kevin Trudeaux, who also references Dr. Clark's books including her book "The Cure For All Cancers"
 The powers that be in this country have tried to put Dr. Clark out of business, and they did she has to practice in Mexico, and they tried to shut her down there too, but fortunately for the those who do know about her and her research, they were unsuccessful.

 Kevin Trudeau, author of "Natural Cures They Don't Want You To Know About" called for a federal and state investigation of the New York Consumer Protection Board as a result of the recent arrest of its Executive Deputy Director for felony possession of crack cocaine coupled with the erratic conduct of the agency under her control. Kevin Trudeau said his attorneys will be contacting the New York Attorney General to ask for a full investigation of the agency's conduct under the apparent control of Caroline Quartararo, who was arrested on an Albany, NY, street two weeks ago for possession of crack cocaine.

 In the book, Trudeau claims that there are "all-natural" cures for serious illnesses, including cancer, herpes, arthritis, AIDS, acid reflux disease, various phobias, obesity, multiple sclerosis, lupus, chronic fatigue syndrome, attention deficit disorder, and muscular dystrophy, and that these are being deliberately hidden from the public by the Food and Drug Administration (FDA) and the Federal Trade Commission because the government cannot regulate and control "all-natural" cures."

In September 2005, a federal judge determined the CPB had violated Kevin Trudeau's First Amendment rights by attempting to coerce television stations into refusing to air advertisements for his best selling book, "Natural Cures They Don't Want You to Know About." This is what they do. They put up web sites that offer false information in an attempt to challenge the credibility of anyone who offers any kind of solution that is not officially backed by the pharmaceuticals, AMA, FTC or FDA.

 If they can't make a profit you don't get the information. And the fact that the information may save your life is not the bottom line that our government and it's regulating bodies look at. Or, they do what they're doing to Kevin Trudeau, trying to block the information getting to the public by attempting to coerce television stations from airing the advertisement.

 Dr. Hulda Clark and Kevin Trudeaux, and others including Sang Whang, who is an engineer, scientist, and inventor all have established the cause of many of these diseases and have had remarkable results.

 In his new book More Natural "Cures" - Revealed previously Censored Brand Name Products That Cure Disease, Kevin Trudeau attacks doctors, government and pharmaceutical companies as withholding remedies to keep their profits coming in. Trudeau suggests a range of alternative therapies and approaches that he says can help promote health and restore vitality.

 Other books written by Kevin Trudeau include: 1) Natural Cures "they" Don't Want You To Know About 2) More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease. 3) Kevin Trudeau's Mega Memory: How to Release Your Superpower Memory in 30 Minutes or Less a Day. 4) The Weight Loss Cure They Don't Want You to Know About 5) Debt Cures "they" Don't Want You to Know About 6) Alternativas Naturales/Natural Cures: Al Gran Negocio De La Salud/To Great Health Business.

 According to Dr.Clark The Cause for many years we have all believed that cancer is different from other diseases.
 We believed that cancer behaves like a fire, in that you can't stop it once it has started. Therefore, you have to cut it out or radiate it to death or chemically destroy every cancerous cell in the body since it can never become normal again. NOTHING COULD BE MORE WRONG! And we have believed that cancers of different types such as leukemia or breast cancer have different causes. Wrong again!

 In this book you will see that all cancers are alike. They are all caused by a parasite. A single parasite! It is the human intestinal fluke. And if you kill this parasite, the cancer stops immediately. The tissue becomes normal again. In order to get cancer, you must have this parasite. How can the human intestinal fluke cause cancer This parasite typically lives in the intestine where it might do little harm, causing only colitis, Crohn's disease, or irritable bowel syndrome, or perhaps nothing at all. But if it invades a different organ, like the uterus or the kidneys or liver, it does a great deal of harm. If it establishes itself in the liver, it causes cancer! It only establishes itself in the liver in some people. These people have isopropyl alcohol in their bodies. All cancer patients have both isopropyl alcohol and the intestinal fluke in their livers. The solvent, isopropyl alcohol, is responsible for letting the fluke establish itself in the liver. In order to get cancer, you must have both the parasite and isopropyl alcohol in your body.
 As Dr. Clark espouses and Kevin Trudeaux so does Sang Whang. Disease and aging are due to a build up of toxins and the inability to remove the acidic waste products. Dr. Clark and Kevin Trudeaux both approach the problem of disease by eliminating the toxins. Making sure there is no isopropyl alcohol in the system, for example. Sang Whang who has been working on reverse aging says: ... At the turn of the century, man began to fly. Today, we have already landed on the moon. Isn't it reasonable to expect Science today should discover the technology to reverse aging? Well, Science Has!

source:www.disabled-world.com/

Aloe Vera for the Face

8 Benefits of Aloe Vera Gel for Face 

Aloe Vera Gel.

There are numerous benefits of aloe vera. Aloe vera has been gaining popularity worldwide because of the many benefits this cactus-like plant offers. Its extracts have been used in many kinds of skin care and cosmetic products throughout history.
Using aloe vera gel provides many nutrients to the skin/ The gel from the pulp of this succulent plant is rich in vitamins and minerals. It contains vitamin C, A, amino acids, polysaccharides, enzymes and proteins. These are some of the vital nutrients required for a healthy skin. It is a natural moisturizer which means it retains the natural pH balance and moisture. Plus, it also absorbs water from the air providing additional moisture for the skin. It helps heal chapped skin, minor cuts, rashes and can also be applied organic after-shave for relief from irritations.
t is suitable for any skin type whether it be dry, oily, normal or combination. It is also beneficial for sensitive skin - but to be on the safe side, it is recommended to do a patch test first to check for any allergic reaction it may have on your sensitive skin.Using aloe vera gel for face acts as a natural moisturizer, the gel or juice is applied topically on the face. More often, when one is not allergic to the extract, daily application brings a healthy, natural glow to the skin on the face with a soft and smooth feeling. Use it diluted with water for mixing in face packs for enhanced results.
 he same effect may also be experienced with products containing aloe vera extracts, but the intensity and time for improvement may vary depending on the amount of extract contained in the product.Although scientific research is still not sufficient enough to prove if aloe vera treats pimples, it has shown significant effects in soothing and calming down acne stressed skin. It has anti-inflammatory properties which help reduce the inflammation of cysts making the pimples smaller with regular application. It has anti-bacterial properties which can help fight the pimple-causing bacteria to prevent future breakouts.
The acids in aloe vera clear the dead skin cells and speed up the healing process. Using aloe vera gel for face has soothing and softening effect. It evens out the skin tone, reduces scars and adds to a luminous and glowing effect.Using the natural gel from the plant also does not pose any comedogenic effect, this means it will not clog the skin's pores which as we all know may cause many skin problems like black-heads,etc. It actually does the reverse, especially when left to dry on the skin wherein it forms an invisible mask making a protective barrier for the skin against toxins from the air.
 It is also a good natural cleanser, put some aloe vera on a semi-wet piece of cotton and clean the face/neck gently to remove pollutants and other environmental contaminants from the skin pores. This will help the skin to radiate a healthy glow.
 Because of the numerous vitamins and minerals, soothing and healing effects that it provides, using aloe vera gel for face naturally helps reduce wrinkles due to old age like forehead lines, crow's feet and frown lines. It absorbs moisture from the air, brings more hydration and oxygen to the skin helping in cell rejuvenation and collagen production. Aloe vera has anti-polluting, cleansing, moisturizing, sun screen and anti-oxidant properties, these help make the skin stronger and more elastic which, in-turn has an anti-aging effect on the facial skin.
 Aloe vera can also help reduce darks spots or hyperpigmentation. It contains high amount of vitamin E and C which are the primary nutrient needed to keep the skin young and healthy. When used along with Vitamin E on face it helps lighten dark spots and other forms of pigmentation due to aging or sun exposure.

Rich Aloe Vera Cream

Its natural properties have made it very helpful for the human skin, so using aloe vera gel for face is highly recommended for the numerous benefits it provides.

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