Aloe Vera for Hair

Benefits of Aloe Vera for Hair

Aloe Vera for hair

The benefits of Aloe Vera for hair can be traced to its 75 known nutrients, but it is hypothesized that Aloe Vera, or aloe barbadensis, contains over 100 traceable nutrients. It should come to know surprise that Organic Color Systems would take advantage of this awesome plant as an ingredient in the majority of products, including our ammonia-free professional color line.

 1) Promotes Hair Growth
According to University of Hawaii researchers, we can trace the use of Aloe Vera for hair loss back to the ancient Egyptians. In fact, Aloe Vera contains enzymes that directly promote healthy hair growth. These proteolitic enzymes are able to to eradicate dead skin cells on the scalp that could be clogging the the hair follicle, not allowing for the proper penetration of nutrients in the hair. Conditions like seborrhea, which occurs from an accumulation of sebum on the scalp, can contribute to partial baldness. Aloe Vera’s keratolic action, breaks down the sebum and dead scalp cells, allowing for further hair growth. Also, Aloe Vera’s alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, resulting in further hair growth promotion, while helping the hair retain water and moisture.

 2) Anti-Pruritic
Anti-pruritic properties are those that can alleviate itching and dryness. Pruritus ailments include vexing skin and scalp issues, like psoriasis and Eczema. Psoriasis is an auto-immune disease characterized by the excessive production of skin cells. Recall, Aloe Vera’s enzymatic properties, enabling Aloe to destroy excessive dead skin cells, while conditioning the skin and scalp. Since excess skin cell production is at the heart of Psoriasis’ existence, you could see why Aloe is able help eliminate this issue. Aloe can also reduce the redness, scaling, itching and inflammation of scalp psoriasis, which directly benefits the hair, as well. In a study reported in Archives of Dermatology, more than 80 percent of the psoriasis patients treated with Aloe Vera showed improvement.

3) Anti-inflammatory
Historically, one of the primary uses of Aloe Vera has been to reduce redness and inflammation both internally and externally. In fact, Aloe Vera has long been used on burns and external wounds as an antiseptic to reduce swelling, and eliminate bacteria. This is a great attribute to have in our ammonia-free hair color and care products because it helps soothe those that have a sensitive scalp and are prone to irritation. The ingredients responsible for this calming property is Bradykinase, and analesgic anti-inflammatic enzyme, as well as salicylic acid, which is an aspirin-like compound with anti -inflammatory, analgesic, and anti-bacterial properties.

 4) Reduces Dandruff
Because of the aforementioned enzymatic breakdown of dead skin cells from Aloe Vera, this awesome plant has also been used for the treatment of dandruff. There could be many underlying causes of dandruff (like the previously mentioned conditions), but some doctors attribute its existence to malassezia, a fat-eating fungus that can live on the scalp. Luckily, in addition to breaking down the dead skin cells, Aloe Vera also has anti-fungal properties, as well. This is because the fungus thrives in an acidic environment, and the alkalizing attributes of Aloe Vera counters this lucrative fungal environment, disallowing further growth and buildup.

 Conditioning
In addition to soothing and eradicating any skin and scalp problems, the benefits of Aloe Vera for Hair as a a great conditioning agent is excitingly overwhelming. The gel-like substance of the aloe barbadensis leaf gives it a similar chemical composition of keratin, the naturally occurring protein in hair cells. This structural similarity allows for easier penetration along the entire length of the hair shaft. Now, you may be beginning to realize why Organic Color Systems utilizes this powerful plant in our ammonia-free hair color – greater penetration makes for richer hair color. We can credit these penetration properties to the lignins found in Aloe Vera, the major structural material of the the cellulose content. It has been proven that the skin can absorb the benefits of Aloe Vera up to 7 layers deep; as our scalps are more absorbent than our skin, can you imagine the conditioning benefits available to the scalp? The combination of Aloe Vera’s 20 amino acids (which are the building blocks of hair and scalp) also adds both strength and luster to the hair.

Benefits of Aloe Vera for Hair Summarized:

Relieves Scalp Itching

Reduces Scalp Redness & Inflammation

Adds Strength & Luster To Hair

pH Balancing

Promotes Hair Growth

Heals Scalps Affected By Psoriasis & Seborrhea

Easily Penetrates Hair & Scalp

Anti- Fungal Properites Alleviates Dandruff

Helps Hair Retain Water & Mositure

Source Link:www.organiccolorsystems.com

Health Benefits of Dates

 Health Benefits of Dates

Various Types of Dates

 Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. It is said that consumption of one date daily is necessary for a balanced and healthy diet. Dates help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhea and abdominal cancer. 
Health benefits of dates have made them the best nourishment for muscles development. People consume dates in several ways, like mixing the paste of the dates with milk, yoghurt or with bread or butter to make the food tasty and healthy. This paste is beneficial for both adults and children, especially during the time of recovery. According to the modern medicine survey, it is known that dates are useful in preventing abdominal cancer. It is also seen that many Muslims break their fast by eating dates and water according to their traditions. Breaking fast with eating dates helps us to avoid overeating of the food after the fast. When the body absorbs the nutritional value of the dates, the feeling of hunger gets pacified. Dates are termed as a crown of sweets and ideal food which easily balances and digests food. It gives extra energy to a tired human body within half an hour after taking it. Dates are considered to be the best diet for confinement of the women. American Cancer Society recommends intake of 20-35 grams of dietary fibre in a day, supplied through dates. It is said that taking one date in a day will help you to maintain your healthy eyes for your lifetime. They are quiet effective in guarding the night blindness problems. Health benefits of dates Constipation: Date is termed to be a laxative food. This is the reason that dates are beneficial for people suffering from constipation. For getting the laxative effect from dates, you need to soak dates for one full night in water. You should consume these soaked dates in the morning like syrup to get their actual advantages.

Intestinal Disorders:

 The nicotinic content that is present in the dates is said to be beneficial for curing any kinds of intestinal disorders. Continuous intake of dates helps to maintain a check on the growth of the pathological organisms and thus, helps in the rise of friendly bacteria in the intestines.

Weight Gain: 

Dates are said to be a part of healthy diet. They consist of sugar, fats, proteins as well as many essential vitamins. If the dates are consumed with the paste of cucumber, one can easily come out from the problem of over-slimming. One kilogram of dates contains almost 3,000 calories. These calories alone are sufficient to meet the daily requirements of a human body.

Healthy Heart: 

Dates are quite helpful in maintaining your heart in a healthy condition. When soaked for a night and crushed in the morning and consumed, they prove to be quite advantageous for weak hearts. They help in fortifying the heart, if taken twice in a week.

Sexual Weakness: 

Dates are even beneficial for increasing sexual stamina in the human body. A handful of dates, when soaked in fresh goat's milk for the night and then grinded in the same milk with the mixture of cardamom powder and honey, becomes a very useful tonic for increasing sex endurance and sterility caused due to functional disorders.

Diarrhea: 

Ripe dates contain potassium. Potassium is beneficial for controlling diarrhea. They are easily digestible, which helps to cope up with the problems of diarrhea. Intoxication: Dates are known as an excellent remedy for alcoholic intoxication. Dates provide quick relief in the case of alcoholic intoxication. They should be rubbed and soaked overnight for getting more nutritious values from them.

 Abdominal Cancer: 

Dates are beneficial for curing abdominal cancer. They work as useful tonic for all age groups. They work as better as the medicines, and are natural and do not bear any side effects in the body. They can be easily digested and used for supplying extra and needed energy.

Although dates carry tremendous nutritional values, great care should be taken in their selection because they consists of sticky surface which attracts various impurities in them. Hence, you should consume only those dates that are processed and packed properly. Make sure to wash them thoroughly before consuming. This will help remove the impurities present in them. 

source link: www.organicfacts.net

Health Benefits of Figs or Anjeer

Health Benefits of Figs or Anjeer

Dry Figs Or Anjeer

The health benefits of figs or anjeer include treatment of sexual weakness, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. It also helps in gaining weight after illness. Figs are seasonal fruits that are found in the western parts of Asia. However, dried figs are always available. The figs tree is a member of mulberry family.
Health benefits of figs can be attributed to the presence of minerals, vitamins and fibre in them. Figs contain vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine.

Fig Tree and Fruit

A few of its health benefits include:

Prevent constipation: 

There are 5 grams of fiber per three-fig serving. So, it helps in healthy bowel function and prevents constipation.

 Weight loss: 

The fiber in figs also helps to reduce weight and is recommended for obese people. Take care - figs also result in weight gain, especially when consumed with milk
.

Lower cholesterol: 

Figs contain Pectin, a soluble fiber. When fiber goes through the digestive system, it mops up globes of cholesterol and carries them out of body.

Prevent coronary heart disease: 

Dried figs contain phenol, Omega-3 and Omega-6. These fatty acids reduce the risk of coronary heart disease.

Prevent colon cancer: 

The presence of fiber helps to mop up and usher out cancer causing substances.

Protection against post-menopausal breast cancer: 

Fiber content in figs give protection against breast cancer.

Good for diabetic patients: 

The American Diabetes Association recommends figs for a high fiber treat. Fig leaves reduce the amount of insulin needed by diabetic patients who have to take insulin injection. Fig is rich in Potassium. Potassium helps to control blood sugar. Fig leaves have anti-diabetic properties

Prevention of hypertension: 

People used to take more sodium in the form of salt. Low potassium and high sodium level may lead to hypertension. Figs are high in potassium but low in sodium. So, it helps to avoid hypertension.

Sexual weakness: 

Figs are known since ages for reducing sexual weakness. Soak 2-3 figs in milk overnight and eat them in the morning to enhance your sexual power. It also helps in gaining weight.

Strengthens bones: 

Figs are rich in Calcium. Calcium helps to strengthen bones.

Urinary calcium loss:  

People having high salt diet may be affected by increased urinary calcium loss. Potassium content in figs helps to avoid that.

Prevent macular degeneration: 

Vision loss in older people is due to macular degeneration. Fruits and figs generally are good for avoiding this condition.

Relief for throat: 

The high mucilage content in figs, helps to heal and protect sore throats.
 

Relief for throat: 

The high mucilage content in figs, helps to heal and protect sore throats.
Figs are quite useful in various respiratory disorders including whooping cough and asthma. Since they are also good for digestion, they help in treating constipation, indigestion, stomach ache, etc. Figs are also good for fever, earache, boils, abscesses, venereal diseases and is excellent for the liver. Fig is a highly alkaline food, therefore helps to regulate the pH of the body. Figs are rich in flavonoids and polyphenols. These are antioxidants, which prevent the damage caused by free radicals. Fig is known for its soothing and laxative properties. Figs are low in fat and sugar.

Figs are sweet and soft and their paste is used as a replacement for sugar. Processed figs are used to make pies, pudding, cakes, other bakery products, jam, jellies and preserves.

Figs or Anjeer

Precaution: 

Taking too much fig can cause diarrhea. Dried figs are high in sugar and might cause tooth decay.


Source Link: www.organicfacts.net

Benefits of Plums

Health Benefits of Plums

Plums

Health benefits of plums include relief from indigestion, influenza infectivity and anxiety-related problems. The antioxidant power of plums helps in treating ailments such as osteoporosis, macular degeneration, cancer, diabetes and obesity. It helps in maintaining healthy levels of cholesterol, cardiovascular health, cognitive health, immune system, cellular health, electrolyte balance, nervous system and aids in skin care and blood clotting. Plum is a juicy and delicious fruit belonging to the genus Prunus of Rosaceae family which also entails peach, apricots and nectarines. It exists in diverse colors and shapes with over 2000 different varieties. Plums are broadly divided into following three groups: European-Asian (Prunus domestica), Japanese (Prunus salicina) and Damson (Prunus insititia). China is the leading harvester of plums followed by the United States, Serbia, and Romania. Within the US, major production of plums happens in California. Along with the hand-picked fresh variety, plums can also be dried or canned which are referred to as prunes. Plums are small deciduous trees which grow to a height of about 10-15 m and bears fruit with different characteristics basis the country of origin. Plum is a drupe or stone fruit with a smooth pit and a crease running down on one side. It has a juicy pulp varying from creamy yellow to crimson red. The color of outer skin may vary considerably from yellow to dark red to purple to black.

  Plums: Nutritional facts

  Plums contain an assortment of healthful components, vitamins and minerals. Plums are an excellent provider of vitamins such as vitamin A, C(ascorbic acid), folate and vitamin K(phylloquinone).They are also a good source of vitamin B1(thiamine), B2(riboflavin), B3(niacin), B-6 and vitamin E(alpha-tocopherol). Mineral treasure present in plums includes potassium, fluoride, phosphorous, magnesium, iron, calcium and zinc. Plums also supplies dietary fiber and offer very low calories and no harmful fats. 

Health benefits of plums

Plums are packed with an immense range of phenols and flavonoids which offers a range of health benefits.

Antioxidants: 

Plums contains vitamin C and phytonutrients such as lutein, cryptoxanthin, zea-xanthin, neochlorogenic and chlorogenic acid. These components possess effective antioxidant qualities which help in preventing the damage caused by oxygen radical called superoxide anion radical. The phenols present in plums also extend their protective effect on the essential fats in the neurons and cell membranes against the injuries caused by oxidative stress.

Obesity: 

Plum extracts are valuable in treating obesity and other complications associated with obesity. Studies have shown that consumption of stone fruits such as plum help in fighting metabolic syndrome attributing to the presence of bioactive compounds. The flavonoids and phenolic components such as anthocyanins, chlorogenic acids, quercetin and catechin present in plums exert anti-obesity and anti-inflammatory effect on the different body cells including the fat cells and also help in preventing obesity-related problems such as cholesterol disorder, diabetes and cardiovascular diseases.

Osteoporosis: 

Consumption of dried plums exerts anabolic and anti-resorptive actions which aids in maintaining healthy bones. Flavonoids such as caffeic acid and rutin present in plums help in inhibiting the deterioration of bone tissues and prevent diseases such as osteoporosis in postmenopausal women. Polyphenols along with the potassium content present in dried plums encourage formation of bones, enhances bone density and prevents bone loss caused by ovarian hormone deficiency. Research has demonstrated that regular consumption of dried plums help in the restoration of bones that have already been lost due to aging.

Digestion: 

Plums are a good source of dietary fiber along with the components sorbitol and isatin which helps in regulating the digestive system. According to the research studies, dried plums or prunes are more effective in treating digestive disorders such as constipation as compared to other remedies such as psyllium husk. Sorbitol and isatin have a laxative effect and encourages secretion of fluids in the bowel and promotes efficient flushing of wastes through the colon.
  

Cognitive health:  

Studies have shown that flavonoids present in plum juice are effective in providing protection against age-related cognitive impairment. The healthful phytonutrients present in plums help in reducing the inflammation in the neurological processes and improve learning and memory functions. Regular consumption of plums also helps in preventing age-related neurodegenerative disorders such as Alzheimer’s and Parkinson’s diseases.

Healthy cholesterol levels:  

Dried plums or prunes helps in preventing hypercholesterolemia and hyperlipidemia. A comparative study has proven the efficacy of prunes over grape-juice in maintaining healthy levels of plasma and liver cholesterol. The fiber content present in plums also adds to the protective effect in the reduction of LDL cholesterol and helps in elevating the levels of HDL cholesterol.

Diabetes: 

Plums exert anti-hyperglycemic effects and helps in combating diabetes. Studies have shown that consumption of plum extracts aids in reduction of blood glucose and levels of triglyceride in the body. The flavonoids present in plums exert protective effect against insulin resistance and helps in enhancing insulin sensitivity in the body.

Nervous System: 

Plums contains vitamin B-6 which helps in the transmission of nerve signals and aids in smooth functioning of nervous system. Plums also help in normal growth of brain and assists in the formation of mood influencing hormones. Tryptophan, an amino acid present in plums helps in the production of neurotransmitter serotonin which plays an important role in the sleep, appetite and concentration.

Cardiovascular health:

 Consumption of plums helps in maintaining cardiovascular health. . Research has provided supportive evidence regarding the fact that regular intake of dried plums helps in promoting fluidity of blood in the arteries. This protective effect aids in the prevention of various cardiac disorders such as development of atherosclerosis and help maintain a healthy heart.

Immune system:  

Plums are beneficial in strengthening the immune defense of the body attributing to the presence of high vitamin C content. It promotes body’s resistance against various infections and inflammations. Research has shown that oriental plum has immunostimulatory constituents that encourages the production of nitric oxide in the body, impedes the feasibility of tumor cells and are valuable in preventing various diseases.

Cellular health:  

Plums contains essential iron and copper which assists in the formation of red blood cells and facilitates blood purification and healthy circulation. Copper in plums acts as an antioxidant and is essential for nerve health and aids in the formation of collagen. Consumption of copper-rich plums also helps in absorption of iron and prevents various diseases such as anemia and osteoarthritis.

Anxiety:  

Regular consumption of plums help in reducing anxiety. Studies have provided supportive evidence regarding the anxiolytic effects and antioxidant properties of chlorogenic acids present in plums which helps in curing anxiety-related behaviors and damage caused by oxidative stress.

Influenza:  

Japanese plum is effective against the infection caused by influenza A virus. Studies have shown that concentrated juice of Japanese plum contain lectin-like molecules which helps in inhibiting and treating the infectivity caused by human influenza A virus.

Pregnancy:  

Plum and plum products are beneficial during pregnancy attributing to the abundance of multiple vitamins and minerals. These healthful components are vital for the eye-sight, development of bones and tissues and cellular health for the mother and the growing baby. The fiber content aids in preventing constipation and improves digestion. Inclusion of plums as a part of balanced diet helps in fighting various infections and maintains overall health. One should be watchful regarding the choice of commercially available plum juices as they might contain high amounts of sugar.

Cancer:  

Plum extract has been proven beneficial in the treatment of cancer. Studies have shown that component epicatechin present in plums help in inhibiting the growth and proliferation of malignant cancer cells and induce apoptosis in human hepatocellular carcinoma or liver cancer. Plums are rich in antioxidants and phytonutrients such as chlorogenic acid and neo-chlorogenic acid which have a curative effect against breast cancer cells without harming the normal healthy cells of the body.

Electrolyte balance:

 Plums contain abundant quantities of potassium which is an electrolyte and is required for the efficient functioning of cells and tissues of the body. Consuming potassium-rich plums help in muscle contraction and regulate the acid-base balance of the body.

Skin care: 

Plums are rich in vitamin C along with other antioxidants which helps in maintaining healthy, radiant and youthful skin. Consumption of plums helps in reducing dark spots and wrinkles attributing to the presence of anti-aging nutrients. Plums extracts are used in various skin care products such as face wash and packs.

Macular degeneration:  

Plums contains vitamin A and beta-carotene which are beneficial in maintaining healthy eye sight and prevents age-related macular degeneration. The carotenoids lutein and zeaxanthin present in plums reside in the macular tissues of retina and provides protection against the damage caused by UV radiations.

Blood clotting: 

Plums and prunes contain vitamin K which helps in normal clotting of blood and promotes bone health. Deficiency of vitamin K in the body can result in excessive blood loss and other health concerns such as weak bones.

Culinary usage:  

Plums are widely used in food items attributing to their sweet and tart flavor with a pleasant aroma. They can be relished fresh and can also be added to puddings, jams and jellies. Plum juice is used in the preparation of alcoholic beverages. Prune juice concentrate works deliciously well as a filling for candies and confectionary products and as a binding agent for cereal bars. Plum chutney or dip is famous in Indian cuisine and is served along with stuffed Indian bread. It is also relished as a condiment along with the meat delicacies. 

source Link:www.organicfacts.net

Alo Vera Benefits

The Aloe Vera Benefits

 

Alo Vera

1. The aloe vera miracle: A natural medicine for 
2. cancer, 
3. cholesterol,
4.  diabetes, 
5. inflammation, 
6. IBS, and other health conditions.
7.  Halts the growth of cancer tumors.
8. Lowers high cholesterol.
9.  Repairs "sludge blood" and reverses "sticky blood"
10.  Boosts the oxygenation of your blood.
11.  Eases inflammation and soothes arthritis pain.
12. Protects the body from oxidative stress.
13.  Prevents kidney stones and protects the body from oxalates in coffee and tea. 
14. Alkalizes the body, helping to balance overly acidic dietary habits.
15.  Cures ulcers, IBS, Crohn's disease and other digestive disorders.
16.  Reduces high blood pressure natural, by treating the cause, not just the symptoms. 
17. Nourishes the body with minerals, vitamins, enzymes and glyconutrients. 
18. Accelerates healing from physical burns and radiation burns. 
19. Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete. 
20. Halts colon cancer, heals the intestines and lubricates the digestive tract.
21.  Ends constipation. 
22. Stabilizes blood sugar and reduces triglycerides in diabetics
23. Prevents and treats candida infections.
24.  Protects the kidneys from disease.
25.  Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
26. Boosts cardiovascular performance and physical endurance.
27.  Speeds recovery from injury or physical exertion.
28. Hydrates the skin, accelerates skin repair.